Sound Ceremony
Aug
24
3:00 PM15:00

Sound Ceremony

Spaces for 6 people in this intimate gathering. Relax and go deep within yourself as you let your heart and spirit expand.

I hold a very safe and sacred space and resonance for you as an experienced spiritual healer.

Renew within the vibrations of singing bowls, chimes, toning and supportive energies.

$22. Contact me to reserve your space. +(506) 8547-0001

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SPIRIT SPEAKS - Radio / Online Broadcast
Jun
5
11:00 AM11:00

SPIRIT SPEAKS - Radio / Online Broadcast

Tune in at: http://www.newsforthesoul.com/shows/spirit-speaks/

Lisa will be broadcasting live every second Wednesday at 1 pm EDT / 11 am CST / 10 am PDT

The first show is on May the 8th. Lisa will be interviewed by News For The Soul founder Nicole Whitney. Subsequent shows will be live channelings, where Lisa allows the Divine realm to use her voice to offer inspiration and tools to aid you in life.

Archived shows are also available online.

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MONDAYS - Yin Yoga @ Flutterby
Jun
3
9:00 AM09:00

MONDAYS - Yin Yoga @ Flutterby

Welcome.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

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MONDAYS - Restorative Yoga @ Flutterby
Jun
3
7:45 AM07:45

MONDAYS - Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

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MONDAYS - Yin Yoga @ Flutterby
May
27
9:00 AM09:00

MONDAYS - Yin Yoga @ Flutterby

Welcome.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

View Event →
MONDAYS - Restorative Yoga @ Flutterby
May
27
7:45 AM07:45

MONDAYS - Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

View Event →
SPIRIT SPEAKS - Radio / Online Broadcast
May
22
11:00 AM11:00

SPIRIT SPEAKS - Radio / Online Broadcast

Tune in at: http://www.newsforthesoul.com/shows/spirit-speaks/

Lisa will be broadcasting live every second Wednesday at 1 pm EDT / 11 am CST / 10 am PDT

The first show is on May the 8th. Lisa will be interviewed by News For The Soul founder Nicole Whitney. Subsequent shows will be live channelings, where Lisa allows the Divine realm to use her voice to offer inspiration and tools to aid you in life.

Archived shows are also available online.

View Event →
MONDAYS - Yin Yoga @ Flutterby
May
20
9:00 AM09:00

MONDAYS - Yin Yoga @ Flutterby

Welcome.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

View Event →
MONDAYS - Restorative Yoga @ Flutterby
May
20
7:45 AM07:45

MONDAYS - Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

View Event →
MONDAYS - Yin Yoga @ Flutterby
May
13
9:00 AM09:00

MONDAYS - Yin Yoga @ Flutterby

Welcome.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

View Event →
MONDAYS - Restorative Yoga @ Flutterby
May
13
7:45 AM07:45

MONDAYS - Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

View Event →
SPIRIT SPEAKS - Radio / Online Broadcast
May
8
11:00 AM11:00

SPIRIT SPEAKS - Radio / Online Broadcast

Tune in at: http://www.newsforthesoul.com/shows/spirit-speaks/

Lisa will be broadcasting live every second Wednesday at 1 pm EDT / 11 am CST / 10 am PDT

The first show is on May the 8th. Lisa will be interviewed by News For The Soul founder Nicole Whitney. Subsequent shows will be live channelings, where Lisa allows the Divine realm to use her voice to offer inspiration and tools to aid you in life.

Archived shows are also available online.

View Event →
MONDAYS - Yin Yoga @ Flutterby
May
6
9:00 AM09:00

MONDAYS - Yin Yoga @ Flutterby

Welcome.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

View Event →
MONDAYS - Restorative Yoga @ Flutterby
May
6
7:45 AM07:45

MONDAYS - Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

View Event →
Restorative Yoga @ Flutterby
May
1
7:30 AM07:30

Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

View Event →
Yin Yoga @ Flutterby
Apr
24
9:00 AM09:00

Yin Yoga @ Flutterby

Welcome.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

View Event →
Restorative Yoga @ Flutterby
Apr
24
7:30 AM07:30

Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

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Yin Yoga @ Gypsea
Apr
23
8:30 AM08:30

Yin Yoga @ Gypsea

Yin Yoga at Gypsea Yoga School, Uvita, Costa Rica

Yin Yoga is known as the 'quiet yet profound' practice. Through relaxing the muscles while in a yin pose, we allow the connective tissues the type of stretch they need - a gentle tension for 3-5 minutes. This affords us the opportunity to also cultivate mindful awareness, which is itself a form of meditation.

Energetically, stagnant energy held deep in the tissues now has the opportunity to release, bringing a greater sense of relief, and lightness.

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Special Event - Yin & Restorative @ Serenidad
Apr
17
6:00 PM18:00

Special Event - Yin & Restorative @ Serenidad

While Katherine is away I will be leading her Yin class, which includes a touch of Restorative.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

With some added Restorative Yoga, we allow our bodies to steep in the healing, integrating well all we have offered to it.

LOCATED: Next to the French Baker on Calle Jardin in Ojochal de Osa

https://goo.gl/maps/gpRS5kYCW4u

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Yin Yoga @ Flutterby
Apr
17
9:00 AM09:00

Yin Yoga @ Flutterby

Welcome.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

View Event →
Restorative Yoga @ Flutterby
Apr
17
7:30 AM07:30

Restorative Yoga @ Flutterby

Start your morning relaxed and renewed, calm and peaceful.

Poses are fully supported with bolsters and towels to ensure full, deep relaxation with zero discomfort. Harness the healing powers of your body by being in the parasympathetic nervous system’s “rest & digest” instead of the sympathetic nervous system’s “fight or flight” we operate in all day.

Cultivate a peaceful mind and a peaceful body.

View Event →